The Kale Diaries

Living a balanced life of great food, tasty drinks, enjoyable exercise, and finding adventure in a big city

Menu

Skip to content
  • Home
  • About
  • My Weight Loss Story
16Mar2014

Dustin’s Health & Fitness Articles of the Week – 3/16/14

Posted in Books and Articles by Dustin Eastment
  • Tobacco 21 — An Idea Whose Time Has Come
  • The 80/20 Rule
  • Why Personalizing Your Diet and Lifestyle Is the Key to Success
  • Strength Training for Women: 7 Myths
  • CrossFit: The Good, Bad, and the Ugly


Dustin
Dustin
Certified Personal Trainer
NASM-CPT, EMT-B

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
Like Loading...

Related

CrossFit, Diet, Exercise, Fitness, Health, Nutrition, Strength Training, Weight Loss Leave a comment

Post navigation

« Things I Love This Week
Healthy Banana Oat Cookie Recipe »

Leave a comment Cancel reply

Recent Posts

  • Making Excuses
  • Japan: Embracing All of the Food and Finding Balance
  • Topics to Enjoy Over Coffee
  • Whole 30 Week 4 and Workouts
  • Whole 30 Week 3 and Workouts

Most Viewed

  • Making Excuses
  • Japan: Embracing All of the Food and Finding Balance
  • Topics to Enjoy Over Coffee
  • Whole 30 Week 4 and Workouts
  • Whole 30 Week 3 and Workouts

Archives

  • June 2018
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • January 2016
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014

Categories

  • Books and Articles
  • Food and Drinks
  • Health
  • Recipes
  • San Francisco
  • Things I Love
  • Travel
  • Uncategorized
  • Working Out

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 744 other subscribers
Follow The Kale Diaries on WordPress.com
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Comment
  • Reblog
  • Subscribe Subscribed
    • The Kale Diaries
    • Join 203 other subscribers
    • Already have a WordPress.com account? Log in now.
    • The Kale Diaries
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d